Long Bike Ride!


In Which I Ride, Get Wet, Ride, Get Wet And See Roadkill

Last week I worked six days at work, a total of 58 hours, and so on my one day off I relaxed in front of the tv and did bugger all.

I wish.

What actually happened was that last week I worked six days at work, a total of 58 hours, and so on my one day off went out for a bit of a cycle with (4 x) Ironman Tony.

I knew it was gonna be a fair way so on the morning of the ride I had some coffee and porridge (caramel flavour.) Tony got to mine about 9am and he gave my bike the once over and inflated my tires to the right… inflatage… and then, watches and Strava activated, we were off.

We first rode down into Shipley and through to Saltaire, heading towards Skipton then Settle. (We only goto places beginning with ‘S’, it seems…)

After we’d riden through Keighley (Skeighley?) it started to rain. Bad day to wear shorts and short base layers, but it was sunny when I got dressed so it’s not my fault really.

There was another cyclist who Tony chatted to for a bit (I could hear the distances of Ironman disciplines being mention I’m sure) and he (the other cyclist) pulled out a waterproof jacket and just sort of let it flap behind him for a while, getting an arm of it VERY close to his back wheel. I backed off a bit incase it got caught up, but he turned off to Halifax as we carried forwards.

Got to Skipton easy enough, averaging 14.5 mph, and we stopped for an energy gel and a Tracker bar. Still raining. Setting off again a few minutes later we followed the signs for Settle, and after a mile or so the rain stopped.

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Settles a small market town in North Yorkshire (near the brilliantly named village of Giggleswick) and was where we’d be making our halfway stop before coming back.

Halfway between Skipton and Settle Tony pulled over to the side of the road and asked if I needed another energy gel. I said no (foolishly) and away we went. It’s pretty much small villages and country roads all the way after Skipton and quite a lot of hills, mostly small but some a bit of a challenge. (For me.)

About four miles before we got to Settle my body went ‘shame you didn’t have that other energy gel, you wazzock’ and decided it didn’t want to pedal much anymore. On the hills I dropped to around 6mph and my brain wasn’t being much use either.

There’s a nice uphill climb from the main road into Settle which was just what I needed, but then a few minutes later we arrived at the cafe, our halfway point and lunch time.

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I had a bacon and sausage sandwich and a cherry bake thingy and a can of full fat coke, which was so nice I went and got another can of full fat coke. We sat outside in the sun (sunny in Settle) and then after about 25-30mins pit stop it was time to head back home.

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Fully fed and watered, we did the same route but in reverse. Riding back felt a hell of a lot easier, and I was in a better mood too now that I’d eaten.

Time went quickly, and we were back in Skipton after some miles and so we had a small break for an energy gel and a Tracker bar. I got another coke. As it’s Skipton, it started raining again so we set off back towards Keighley where I had another energy gel and could feel the finish line approaching.

On pretty much the second to last climb before home it started to rain. Proper rain. Proper full on torrential rain that flooded the roads and made rivers at the sides. Pushed through it though, back through Saltaire, Shipley and then the last mile climb. Top of my road, near my house, outside my house, done.

Knackered.

Before this ride my longest ever was 40 miles. This one was 35 miles.

IN BOTH CHUFFING DIRECTIONS!

70 miles in total.

Here’s the proof:

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I was tired, but not as tired as I thought I’d be. For the rest of the day I had junk food, beer, and watched The Hobbit Desolation of Smaug (very good!)

My legs were a bit sore the next day, but nothing major. Just my thighs ached a bit. Must be getting better at this recovery stuff!

Now I know what you’re thinking and I know why you’ve read this til the end, you want to hear about the roadkill. Lucky for you, I’ve made it into pie chart form for ease of understanding:

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Enjoy!

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